بساط بيلاتيس ديكاثلون دوميوس – 6.5 ملم – بنفسجي – 100

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PRODUCT BENEFITS Comfort: With its dimensions (140 X 50 cm) and thickness (6.5 mm), it protects you from the floor. PRODUCT CONCEPT AND TECHNOLOGY PRODUCT COMPOSITION: Foam 100% Polyethylene Foam STORAGE ADVICE: Store the Pilates mat in a dry, clean, warm environment. Keep away from environments where heat may be exposed (radiator, heated parquet, sun-seeing windows, lacquered or varnished surfaces, etc.). TECHNICAL INFORMATION DO NOT KNOW WHAT EXERCISES TO DO?… WANT A FEW IDEAS? : Here are a few ideas for you! Copy the address below and search by pasting it into your internet browser: This free poster, which you can download and print on your smartphone with ease, has ten exercises developed in conjunction with qualified fitness coaches and that you can work your whole body while doing.
HOW CAN I USE MY MAT BETTER? : For your stretching exercise, spread the mat with the striped side on the bottom and settle comfortably on the smooth side. We recommend doing your exercise without shoes or barefoot. To extend the service life, you can clean the mat with the help of a damp cloth after exercise.
A LITTLE TIP YOU CAN TAKE ADVANTAGE OF: Fold the mat in half so that your knees can be more comfortable while doing your workouts.We do the same and it definitely works:)!
WHAT SHOULD I DO TO AVOID SLIPPING FROM THE MAT? : Your mat may become slippery due to sweat during workouts where you exert effort. For this reason, we recommend that you lay a towel on your mat for a safe workout or wipe the surface of the mat frequently with the help of a towel during training.
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