شريط حائط كوستر Csf-5580

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Wall Mounted Door Barfix Door Bar Height: 90 cm Width: 51 cm Handle Width: 60 cm Benefits of Pulling Barfix If you do it with your palm looking at you, your back will work harder if you do it by looking out. In both types of barfix movements, keeping the arms wide will allow for greater muscle development. If it is done by attaching weight to the waist or putting weight on the foot, the effect is even greater. During the construction of the movement should not be hurried, but slow, slow and regular barfixes should be taken. Start with shoulder movements. Run the biceps, hang with your arms and pull barfixes, strengthening your shoulders, arms and back. Benefits of Barfix Pulling If you do it with your palm looking at you, your bites, your back will work harder if you do it by looking out. In both types of barfix movements, keeping the arms wide will allow for greater muscle development.
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