أداة تمرين براتيكو كروستيب

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Cross stepper stepper with resistance band 2 years ritzy turkey technical service guaranteed 24/7 call center service for any problem Small and convenient multifunctionality for a tighter body allows you to do cardio and muscle building training. Workout data: 4-function counter: Displays frequency, duration, number of repetitions and calories burned. Stability non-slip feet Portable design Easy to store, small fitness device that takes up little space What are the benefits of using a mini stepper? It allows to lose weight, work the cardiovascular system, as well as strengthen the lower parts of the body (buttocks, hips, calf, etc.) and abdominal muscles. Thanks to its small size, you can use it at home and stay in shape. Workouts: How long should it last and how to do it? The stepper is designed for those who practice 25 or 30 minutes of hobby training 2-3 days a week. Before each workout, it should be started by making warm-up movements of 3 – 5 minutes (especially recommended for beginners). If you start training too quickly, your risk of injury may increase or you may run out of energy too quickly. Relax and stretch after each session. Every time you step up on the stepboard for a more effective result, you can also work your abdomen and lumbar region by turning your hips. Components outer coating polypropylene structure Storage recommendation: Store horizontally. Do not store outdoors. Note:The color of the product's iron comes from white Capacity:Can carry up to 150 kg Size:30.5x33x20
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