Multi-functional weight bench for total body workout with adjustable positions including hyper back extension, Roman chair, ab sit up bench, decline bench, and flat bench. Ideal for effective ab workouts and overall fitness.

This versatile weight bench is perfect for a full body workout, targeting your arms, abs, back, chest, glutes, hamstrings, and core. With the ability to perform bench presses and hundreds of other exercises, this all-in-one bench is a great addition to any home gym.

Crafted from high-grade steel, this strength training bench is built to withstand even the toughest workouts, ensuring that you can lift with confidence. The triangular base support and 3-inch thick cushion pad provide both comfort and stability, making it a superior choice to most gym equipment for home use.

Assembly is a breeze with the upgraded user manual and hardware packaging, taking less than 30 minutes to complete. Our 5-star customer service team is always available to answer any questions you may have about your home workout equipment.

For those looking to target their glutes, hamstrings, and core, the Roman Chair Hyperextension Bench is the perfect addition to your home gym. This bench allows you to perform hyperextensions, building strength and muscle in one movement. Ideal for home workouts and strength training, this bench is a must-have for any fitness enthusiast.