garden agriculture food Jumbo Drying Apricot -1 Kg –

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Dried apricots, as is known, are produced by drying fresh apricots by special techniques. If this drying process is carried out under the sun and by natural methods, then the resulting product is called sundry apricots. Sundry apricots have a darker color. But in terms of vitamins, minerals and benefits they contain, there is no difference between both types of apricots. The benefits of dried apricots were even the subject of Ibn i Sinai’s work “The Law of Medicine”, one of the sources of modern Western medicine. As a matter of fact, current research shows that there is a direct link between the consumption of dried apricots and longevity. It is possible to note the contribution of the consumption of dried apricots to health: it is one of the foods rich in iron. Therefore, it is often used to treat anemia. Since it contains copper in addition to iron, it also helps to keep the mood in balance and increases the production of red blood cells. The ratio of dietary fiber is very high. Helps the work of the digestive system and prevents constipation. But consuming too much leads to diarrhea. It is among the most important sources of potassium. It helps maintain cardiovascular health and is good for arrhythmia. It also has benefits to muscle development. Therefore, it is recommended to consume it also by a small child. Since it contains high levels of magnesium, it naturally stabilizes blood pressure and lowers high blood pressure. Since it is a source of vitamin A, it improves vision and prevents the occurrence of eye diseases. For the same reason, it is also good for skin problems. Dried apricots are used even in the treatment of eczema. There is no sugar in dried apricots. Its glycemic index is extremely low and does not raise blood sugar. Dried apricots are a food suitable for storage for long periods of time. If you are going to consume it within three months, it is recommended to store it in a portion of your Uğur freezer close to the lid. For longer periods, it will be more convenient to place it in the floor part of the freezer.
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